Garden Cress Seeds (Halim) are 100% pure, natural, and herb-grade seeds sourced from trusted farms in Rajasthan and Madhya Pradesh. Rich in protein, vitamins A and C, folate, calcium, and iron, they support overall health, bone strength, and immunity. Known for aiding menstrual regulation and supporting expectant mothers, these seeds are a nutritional powerhouse. With a tangy, peppery flavor, they make a tasty addition to salads, sandwiches, smoothies, and laddoos. Carefully picked, double cleaned, and hygienically packed, they retain their freshness and quality. Fast-growing and versatile, garden cress leaves and stems are also edible and add vibrant color to meals. Completely natural and preservative-free, these seeds combine culinary delight with traditional medicinal benefits.