Chamomile, also known as ‘Babune ka Phal’ in Hindi, is renowned for its medicinal properties and beauty benefits. It is basically a herb that originates from a blooming plant in the daisy gang. Native to Asia, Europe, Chamomile tea, a derivative this chamomile flower, is golden in color and has a delectable, fruity flavor. This scrumptious herbal remedy eases various heath-related concerns such as intestinal and stomach disorders, anxiety, insomnia, mouth ulcers, and much more. Here are some of the amazing chamomile tea benefits for skin, hair, and health.Australia and North America, this beautiful flower blossoms during early summers.
- Promotes Sleep and Treats Insomnia: According to Dietician Anshul Jaibharat, “Chamomile tea relaxes nerves and soothes the nervous system, therefore helping you sleep better. It lacks the addition of caffeine, and is best consumed before sleeping”.
- Boosts Immunity: Many studies have shown that Chamomile tea will not only kick illnesses to the curb, but also work as a great preventive measure. “It fights harmful bacteria, and has the ability to boost your immune system,” says Dr. Ahuja, Fortis Hospital.
- Reduces Muscle Spasms and Period Pain : According to a study published in the Journal of Agriculture and Chemistry, Chamomile tea has pain-relieving and antispasmodic properties. It relaxes the uterus and decreases the production of prostaglandins (hormone-like substances that cause inflammation and pain).
- Reduces Stress: Today’s busy, chaotic world leaves us feeling increasingly anxious and stressed. According to Dietician Anshul Jaibharat, “Chamomile tea is a gentle relaxant and acts as an effective natural sedative, thereby reducing stress.”
- 100% ORGANIC CAFFEINE FREE CHAMOMILE FLOWERS. This Organic Chamomile Tea comes in a convenient resealable zip pouch to preserve freshness of the tea for many months. After making the 1st cup, you can steep a second time for 10 minutes. Herbal teas don’t turn bitter like green teas and thus you can steep longer to draw out more flavor.
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